Swedish/Deep Tissue Massages

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Traditional hands-on massages for either a therapeutic or relaxing massage. Each session is individually customized to your body's wants and needs. Swedish massage is most commonly known as the relaxation massage.  With a light to firm pressure, this massage will help increase your circulation, relax tense muscles, and allow your mind to escape for an hour.  Deep Tissue is a therapeutic focused massage.  It targets the deeper layers of muscles and connective tissues, working specific muscles groups.  Using more direct pressure, movement therapy, and heat to work out those "knots".  This modality is great for chronic pain and tension, increasing your range of motion, and in recovering from injuries.