Join date: Sep 5, 2020
Sep 30, 2022 ∙ 3 min
A Pain in the Heel - Plantar Fasciitis
Plantar Fasciitis is one of the most common complaints of pain in the heel. Here are some simple self-care tips that you can do yourself.
Aug 31, 2022 ∙ 4 min
Got sore muscles? How to bounce back faster.
Sore muscles happen to all of us. These are my quick go to home remedies to help reduce muscle soreness and to bounce back faster.
Courtney Truax, LMT