Give Back to Yourself
We all need to remember to take time out to take care for ourselves. That is where the healing begins and wellness can be achieved.
Give Back to Yourself
Are Tight Pectorals Causing Your Rounded Shoulders and Upper Back and Neck Pain?
Make You A Priority
Help Reduce Insomnia with Massage Therapy
Is Your Tensor Fasciae Latae Overworked?
A Pain in the Heel - Plantar Fasciitis
Got sore muscles? How to bounce back faster.
A Pain in The Lower Back: Quadratus Lumborum
Behind The Knee Pain: The Tiny Popliteus Muscle
Psoas, So What?
Do You Have Restless Legs?
Don’t Deny the Butt: The Benefits of Getting Your Glutes Massaged
For the love of Ashiatsu!
Soothe The Stress Away - Stress Management
Muscle Cramps, Relieve The Pain
Ouch! What are these painful knots and adhesions?
7 Lessons On Pursuing Your Passion And Happiness.
Staying Fit This Summer
Improve Your Overall Wellness with Monthly Massages
Massage to Help Relieve Sciatica