
Is Your Tensor Fasciae Latae Overworked?
The Tensor Fasciae Latae muscle attaches to both the hip and the femur, making it an important little muscle in everyday functional living.
Is Your Tensor Fasciae Latae Overworked?
A Pain in the Heel - Plantar Fasciitis
Got sore muscles? How to bounce back faster.
A Pain in The Lower Back: Quadratus Lumborum
Behind The Knee Pain: The Tiny Popliteus Muscle
Psoas, So What?
Do You Have Restless Legs?
Don’t Deny the Butt: The Benefits of Getting Your Glutes Massaged
For the love of Ashiatsu!
Muscle Cramps, Relieve The Pain
Ouch! What are these painful knots and adhesions?
Improve Your Overall Wellness with Monthly Massages
Massage to Help Relieve Sciatica
Latissimus Dorsi - The Broadest Back Muscle
Shoulder Pain: An Injured Deltoid
Frozen Shoulder - Let's Get It Unstuck
Spine Curvature Disorders and The Benefits of Massage
Relieve Wrist and Hand Tension and Stiffness with Stretches.
Neck Stretches; Help Relieve Neck Pain & Headaches
Stretches to Help Alleviate Upper Back Pain