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Achilles Tendonitis: One of The Most Common Injuries for Active People
One of the most common issues that may develop from the constant overuse of our feet and ankles is Achilles Tendonitis.

Courtney Truax, LMT
Aug 1, 20243 min read
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What is Kinesiology Tape (K-Tape)?
Kinesiology Taping helps to normalize muscle function, to improve lymphatic and blood flow, decrease pain, and improve range of motion.

Courtney Truax, LMT
Apr 26, 20232 min read
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