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    Shoulder Pain:  An Injured Deltoid
    Courtney Truax, LMT
    • Feb 18, 2021
    • 3 min

    Shoulder Pain: An Injured Deltoid

    If you have ever hurt your shoulder, you know that shoulder pain can be quite debilitating.
    21 views0 comments
    Frozen Shoulder - Let's Get It Unstuck
    Courtney Truax, LMT
    • Jan 26, 2021
    • 3 min

    Frozen Shoulder - Let's Get It Unstuck

    Frozen Shoulder is the terminology used to describe pain & stiffness in the shoulder joint with movement in any direction, feeling frozen.
    33 views0 comments
    Beat The Winter Time Blues
    Courtney Truax, LMT
    • Dec 24, 2020
    • 2 min

    Beat The Winter Time Blues

    With the temperatures dropping and the days getting shorter and darker, it is very common for the winter time blues to set in. This is...
    8 views0 comments
    Coping With Anxiety During The Holidays
    Courtney Truax, LMT
    • Nov 20, 2020
    • 4 min

    Coping With Anxiety During The Holidays

    Anxiety is very real for many people. Learning ways to manage and cope with your anxiety is important, especially during stressful holidays.
    21 views0 comments

    © 2020 by Courtney Truax, LMT