Fijian Massage is a deep pressure massage that is done solely by the feet, rather than hands, and has been westernized for client comfort.

Did you know that most people who practice the act of gratitude on a daily basis are usually happier and healthier than the average person?

Have you been feeling stressed, anxious, or have a hard time sleeping?  Or do you have some sore muscles from a workout or arthritic...

Here are some of the many reasons why receiving massages are beneficial to add to your healthcare routine. It really does do a body good.

On your list of priorities, where do you fall? Are you even on your list? When you make you a priority, it is not selfish, it’s a necessity.

Massage has been known for bringing your mind and body back into harmony and for reducing the triggers that can lead to insomnia.

If you have not received an Ashiatsu massage before, let me tell you a little more about it. Ashiatsu is deeply relaxing and therapeutic.

Stress, it is an everyday presence in our lives. There really is not a way to completely avoid stress. Here are some tips to help cope.