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Latissimus Dorsi - The Broadest Back Muscle
The Latissimus Dorsi muscle (the “Lats”) is the broadest of the back muscles. An injured Lat can be felt in the shoulders, back, or arms.

Courtney Truax, LMT
Mar 25, 20212 min read
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Frozen Shoulder - Let's Get It Unstuck
Frozen Shoulder is the terminology used to describe pain & stiffness in the shoulder joint with movement in any direction, feeling frozen.

Courtney Truax, LMT
Jan 26, 20213 min read
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