selfcare | Courtney Truax, LMT 2/2

7 Lessons On Pursuing Your Passion And Happiness.

Taking the steps to pursuing your passion & happiness isn't always easy or clear cut. It can be scary, frustrating, confusing, & challenging

Staying Fit This Summer

Staying fit by being active has numerous health benefits. Adding massages is also great to help you stay fit, with restorative relaxation.

Improve Your Overall Wellness with Monthly Massages

Improve Your Overall Wellness with Monthly Massages. It helps to relieve stress, manage pain, speed up recovery, & boosts the immune system.

Massage to Help Relieve Sciatica

If you have ever had a pain in your low back that felt like it was radiating down through your buttocks, and even down the back of your...

Allergies got your nose twitching and your eyes itchy and watery?

Spring time, when the flowers start to blossom, trees start to get their leaves back, and a variety of other plants come back to life....